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Happy Saturday! Ok…So… What’s the dumbest thing you ever believed as a child?
I’m pretty sure this video sums up mine. I just knew my Rice Krispies were beat boxing! 😂🤣😂🤦🏾♀️
Grand Rising ☀️ w/ @ninasimone . I always tell myself…”If it scares you and excites you…That’s when you need to do it”. What’s one thing you’ve always wanted to do, but been afraid to do? Let’s break down some of these narratives below and get free! ❤️
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Make sure you’re following @mikahmiller, “That Funny Therapist “, For inspiration, smiles, laughter, and weekly tips on improving your mental wellness 😉❤️
☀️Grand Rising! Here is Something to think about this morning.
Therapist Chronicles:Episode 2 (Disclaimer: *This is not how I am in sessions…Please Don’t DM me about it 🙄. Thanks for coming to my TedTalk 😂🤣😂) .
. Make sure you’re following @mikahmiller, “That Funny Therapist “, For smiles, laughter, and weekly tips on improving your mental wellness 😉❤️
What are the traits of a toxic person?
Here are some traits to familiarize yourself with, and to help you navigate these trying relationships: *Toxic people are manipulative. …
*They are judgmental. …
*They take no responsibility for their own feelings. …
*They don't apologize. …
*They are inconsistent. …
*They make you prove yourself to them over and over…
*They make you defend yourself.
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Make sure you’re following @mikahmiller, “That Funny Therapist “, For smiles, laughter, and weekly tips on improving your mental wellness 😉❤️
Sliding into the weekend like……..
🗣WE SEE YOU RED FLAGS!!! .
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A “red flag” is a good intuitive image 🚩to help you process what you’re really feeling. Sometimes red flags are plain as day and if you have the tendency to ignore them. I suggest you connect with a Therapist to help you navigate through areas in your life (relationships, family conflict, etc) where red flags have a tendency to go overlooked. Seeing a Therapist is a good way to stay on top of red flags and move forward more successfully in your life and relationship endeavors. .
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Make sure you’re following @mikahmiller, “That Funny Therapist “, For smiles, laughter, and weekly tips on improving your mental wellness 😉❤️
Happy Mother’s Day to My Queen! I love you Woman! 😘❤️❤️❤️
Happy Mother’s Day! ❤️❤️❤️
💐 💐💐 Today is such a difficult Day for a lot of people. Working in my field, you see a lot of the other side of how Mothers Day can shift the emotions of others. I just want to let those of you know….I’m thinking about you especially hard today 💐💐💐. And I’m sending amazing energy and hugs your way ❤️❤️❤️
When you’re trying hard to work on your facial expression with clients. 🤷🏾♀️🤦🏾♀️🤣
Make sure your Checking in with yourself and elevate if you need too! ❤️❤️❤️
Grand Rising! ☀️ Does anyone ever find themselves over explaining? Let’s talk about it…. (Great post @dr.thema ❤️)
Family Sessions Gone Wrong 🤦🏾♀️
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Make sure you’re following @mikahmiller, “That Funny Therapist “, For smiles, laughter, and weekly tips on improving your mental wellness 😉❤️
Getting dressed every morning has never been easier! If people only knew what my entire Work from Home outfit looked like 😂🤣😂🤣. What are y’all wearing?
#TBT That one time I actually got dressed during Quarantine to just sit in my office and watch the Teddy Riley vs. Babyface Concert on IG Live…I’m reaaaallllyyyyy missing live concerts😭! What’s one thing you can’t wait to do once “outside opens” ?
Pound Cake and Peanut M&Ms are my favorite treats, but if I have to choose one here, I’m rolling with #7! Which one do you choose?
Just like Buddy last night….We don’t know what’s going on either! We are not going to let you give up! Keep pushing! It will get better! We have your back! ❤️❤️❤️
🤔 Definitely @jheneaiko “Chilombo or @pjmorton “Gumbo Unplugged”
❤️It’s Self-Care Sunday! How are you caring for yourself today? ❤️.
Now is the only reality…All else is either memory or imagination. We can do it! Smile, Stay grounded, stay home, wash your hands, and love thyself. We are all just winging it. Keep doing the best you can! -Mikah-
Therapist and 2nd Grade Teacher to a Virgo with a lot of questions❤️
Actual footage of me trying to learn these TikTok Dances, while trying to “stick to the rivers and the lakes that i’m use too”. 🤷🏾♀️🤦🏾♀️ #tiktokdance
How are you doing? Drop a heart and let me know. Feel free to Encourage someone on this post if you see they are struggling. 💙💚💛🧡❤️💜🖤🤍🤎
Hey You! Show yourself some Grace, ok? The truth is…It’s down right unfair to think you should have it all together right now. Most of us have never been in this situation before. *insert “CaronaVirus” in my Cardi B voice*. So how in the hell are you supposed to know what to do or how to feel? Changes are taking place everyday! Adjusting to those changes will take time. Just take it one day or one second at a time and give yourself permission to not get it right all the time. Just keep going! We are all doing the best we can. ❤️ (((Virtual Hugs))) ❤️ ❤️Talk to me! How are things going on your end?
Home School Day 2 Time to makes some modifications to the lesson plan! Welcome to Intro to Becoming a DJ 101…
Journaling serves as a brain dump to purge any mental residue (anger, judgments, frustrations) that may have built up during the week. #MentalHealthAwarenessWeek
Bag Lady is the original Black girl boundary setting anthem.
A few weeks ago, I had the opportunity to discuss Managing Your Mental and Emotional Health During COVID-19 with That Funny Therapist, @MikahMiller_ https://youtu.be/jDWRqnRE-Cw
This lockdown has really been a blessing in disguise on the low 🙏