I am beginning to make #selfcare my job and “working” as my breaks. 🤗
#mentalhealth #socialworktwitter #TherapistTwitter
No one created the mold yet because you are the architect and the prototype!
This!!! I still go, but it’s wildly inconvenient lol 😂
Getting my nails/toes & hair done is wildly inconvenient to me.
I do not enjoy this type of “self-care” 😭
My type of self-care involves me staying inside my house.
please never underestimate my desire to eat potatoes at any given minute
When your therapist looks at the clock, it’s not because they are bored or wishing the session would end, it’s because they’re tracking what topics can be addressed and what emotions processed safely in the remaining time.